Essay On Why Energy Drinks Are Bad For You

Energy Drinks


The most common question people want to know about energy drinks is do they work? Do they realty give energy when you feel tired and sluggish? Energy drinks are known to be made with certain levels of caffeine and sugar. Too much can cause side effects such as irritability, rapid heartbeat and insomnia. People need to understand their limitations when considering such drinks. Few have explored in mixing them with alcohol while others who have consumed the drink claim they don’t experience anything different. Because health concerns continue to be an issue experts claim people should not rely on them alone when they need an energy boost.

If you are one of the few that remembers when this product first hit the market you may have been one of the first to try it out. A lot of people were drawn to the concept of a quick energy fix through a simple drink. You can buy them at different places including grocery stores and gas stations. They are available in different flavors and people were drawn to their claims of offering immediate energy at just about any time during the day. You had a quick option to consider that is convenient when you are unable to take a nap or you’re constantly on the go.

Energy drinks have come under scrutiny due to their potential dangers. People have gotten in the habit of drinking too many of them in short time period, consuming them on a regular basis and even experimenting and mixing them with alcohol. Energy drinks may provide a boost of energy but it is known to be temporary. Few experience a significant drop in energy levels and crash. Some have trouble falling asleep at night, staying focused, or get injured because their senses become impaired. If you have an underlying medical condition they may not be recommended for consumption.

The product had intentions for adult consumption but teens and children have a unique interest in the drink as well. More parents have growing concerns on possible side effects and how they affect their children. Energy drinks seem like a great idea but they are not for everyone. You need to monitor your behavior and how your body reacts to the ingredients. People considering these drinks need to compare options and understand what the drinks are made of. Consult with a medical professional if you are unsure you can consume such products.

For various reasons I believe that energy drinks should have an age limit on them. Some people may disagree with me for they think that they are just a strong caffeine drink that will keep them awake during the day. However, I believe that energy drinks can cause very bad behavior. Also, they can cause not only bad behavior, but they can be a lead to a big risk to the consumer’s health and safety. Finally, the most important reason is that mixing these drinks with alcohol is a popular trend now.

Doing this can make you feel less drunk, but you are still as drunk as a person who drank alcohol all by itself. Consequently, I will argue that energy drinks should have age limits on them. First, I think that energy drinks can cause very bad behavior. In fact, researchers say that high consumption of energy drinks is associated with “toxic jock” behavior, a constellation of risky and aggressive behaviors. For example, it appears the kids who are heavily into drinking energy drinks are more likely to be the ones who are inclined towards taking risk.

Therefore, energy drinks can cause lots of trouble for the kids drinking them. Second, energy drinks can cause not only bad behavior but can lead to bad health and safety. Specifically, the drinks include plant- based stimulants, herbs, amino acids, sugar, vitamins, and the main ingredient, caffeine. In addition, the caffeine content in the energy drinks can range from 107 milligrams to 430 milligrams of caffeine in a 12-ounce can. So, energy drinks have ingredients that can hurt your health.

Third, mixing energy drinks with alcohol has a popularity that is growing. In fact, researchers say that the addition of caffeine can make alcohol users feel less drunk, but motor coordination and visual reaction time are just as impaired as when they drink alcohol by itself. For example, a study states that students who mixed energy drinks with alcohol got drunk twice as often as those who consumed alcohol by itself and were far more likely to by injured or require medical treatment.

As a result, I believe that there should be an age limit on energy drinks because they cause bad behavior, put your health in risk, and mixing energy drinks with alcohol has become a popular way to drink them too. By putting age limits on these drinks, there would be less drunk teens, teens hospitalized from drinking too much energy drinks, and less aggressive behavior. For these reasons, I conclude that energy drinks should have an age limit on them.

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